Shilajit -Why It is Termed as a Rejuvenator in Ayurveda?

Shilajit, also known as salajit, shilajatu, mimie, or mummiyo is one of many herbo mineral formulations commonly used in much Ayurvedic medicines- a healing science that originated thousands of years ago in India focusing on restoring and balancing the mind, body, and spirit. Shilajit is a black sticky substance primarily found in the Himalayan mountain range developed from the slow decomposition of plants over centuries. This blackish-brownish resin is abundant in minerals, compounds, fulvic acid, and humus acid having numerous benefits and has positive effects for your overall health, immunity and wellbeing.