selfiesticksport.com/losing-weight-and-keeping-it-off/

Losing Weight And Keeping It Off Set your own goals and rules to help you lose the weight and keep it off. In this article, you will find lots of great tips and tricks to help you lose weight. You should look at other ways to lose weight besides working out. This advice applies mostly to those who dislike exercising out of mere obligation. Instead, do activities that are necessary or that you enjoy, such as hiking, walking your dog, tossing a ball or taking a bike ride. These activities are rewarding and will probably require less motivation on your part.... read more at http://selfiesticksport.com/losing-weight-and-keeping-it-off/