Back to List

This is so true!

Posted by Weks Tehen
3
May 25, 2015
49 Views
If you want to add years to your life, research shows that you should begin a regular jogging program according to the findings of a 46-year study in Denmark. The findings are significant in that if you jog lightly for only one hour to two and a half hours per week you may add to your life by just over 6 years if a man, and just over 5 1/2 years for a woman.
Comments
avatar
To join the discussion, simply log in with your Google or Facebook account.

How it works:

  1. Click one of the login buttons above
  2. You'll be redirected to the authorization page
  3. After logging in, you'll be returned to the forum
  4. Your guest account will be automatically created if it's your first time

© APSense LTD. All-in-One Business Hub. All Rights Reserved. This forum service is provided by APSense.com