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weight loss plateau

Posted by Hyacint Anderson
2
Oct 30, 2015
42 Views
Sometimes it can feel like no matter how much you lift or how far you run, you just don’t get any stronger or faster. Meanwhile, your workout buddy—who is following precisely the same training regimen as you—seems to be evolving into an elite marathoner or packing on muscle like an 18-year old football prodigy. So what gives?
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