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What do you eat on an alkaline diet?

Posted by Ryan Fenner
3
Oct 2, 2020
67 Views
Most fruits and vegetables, soybeans and tofu, and some nuts, seeds, and legumes are alkaline-promoting foods, so they're fair game. Dairy, eggs, meat, most grains, and processed foods, like canned and packaged snacks and convenience foods, fall on the acid side and are not allowed.
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