Back to List

The Benefit of Pilates

Posted by Henrry Kelder
2
Jan 6, 2016
51 Views
Low Impact - Pilates is different because it is quick and flowing. Moreover, the exercises are done in the prone, supine and lying down position. Pilates is good for all age groups and fitness levels.
Comments
avatar
To join the discussion, simply log in with your Google or Facebook account.

How it works:

  1. Click one of the login buttons above
  2. You'll be redirected to the authorization page
  3. After logging in, you'll be returned to the forum
  4. Your guest account will be automatically created if it's your first time

© APSense LTD. All-in-One Business Hub. All Rights Reserved. This forum service is provided by APSense.com