Back to List

Breathing And You

Posted by Christopher P.
7
Feb 24, 2013
54 Views
What Are the Best Breathing Methods that you have Found to be Effective in your Life and Why?Do Certain plants help you to Breathe Better?
Comments (6)
avatar
Stefan R.
3

Blogger, Fitness Coach, Dancer

I just picked up a book about breathing techniques. Im learning some the methods taught by Lao Tzu. Very intersting stuff, and awesome when you can finally focus on your breathing anywhere and anytime of the day. I usually use the 4 seconds in, 4 seconds hold, and 4 seconds out. Works for me the best... And yes i believe having plants around you helps promote better oxygen and energy!

Mar 20, 2013
avatar
Christopher P.
7

Entrepreneur,Artist,Reseller

sounds great hope you can,and hope you have a great week ahead :)

Mar 11, 2013
avatar
Christopher P.
7

Entrepreneur,Artist,Reseller

thanks jwlsi agree they bring beuty to a house which helps the welfare of the brain also along with freshi9ng the air, cool,do you have herbs mixed in with them?

Mar 1, 2013
avatar
Christopher P.
7

Entrepreneur,Artist,Reseller

Found it brings more oxygen to the system and the plants clean the Air so fresher oxygen aka air lol

Feb 26, 2013
avatar
To join the discussion, simply log in with your Google or Facebook account.

How it works:

  1. Click one of the login buttons above
  2. You'll be redirected to the authorization page
  3. After logging in, you'll be returned to the forum
  4. Your guest account will be automatically created if it's your first time

© APSense LTD. All-in-One Business Hub. All Rights Reserved. This forum service is provided by APSense.com