workplace wellbeing
by Fran j. nutritionist
We are now working alot more than we were many many years ago. Unfortunately for some of us it can be sedentary, little movement but yet eating constantly because of boredom. could this be you?
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Review on workplace wellbeing
people do not realise that it is important to look after our health. we can gain weight if we eat too much and do very little exercise. unfortunately at work where the nature is office based we can gain more weight because we are not moving.we can maintain our weight by exercising more and reduce unhealthy snacking
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Created on May 26th 2013 13:08. Viewed 1,083 times.
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