WAYS TO RELIEVE STRESS

by Qadir Kalhoro ghotki

INTRODUCTION We all need to know about Ways to Relieve Stress. Life throws people all kinds of curve balls such as a flat tire, getting a ticket on the way to work, getting passed over for a promotio

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WAYS TO RELIEVE STRESS: GOING FOR A RUN

Sometimes one of the only ways to relieve stress is to go for a run to get ones mind off things, the time alone has done more good for people who work stressful jobs or live in a stressful environment; good to do in the evening.

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