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Acetone is found in your breath, and studies have confirmed testing acetone breath levels is a reliable way to monitor ketosis in people following ketogenic diets. Achieving ketosis requires a protein intake that is adequate but not excessive. The classic ketogenic diet used in epilepsy patients is restricted in both carbs and protein to maximize ketone levels. The same diet may also be beneficial for cancer patients, as it may limit tumor growth. Sometimes, they would go for days to weeks without food when plants and animals were scarce. Our monthly Living Proof you optimize your healthy lifestyle practices by providing you with the latest, most relevant, nutrition and exercise information.
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Created on Jul 6th 2021 00:26. Viewed 428 times.
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