Jump Manual Review

by Michele Johnson Review Writer

Jump Manualis a program that promises to increase your vertical jump explosion using what they call an all in one system.

Recommended Features

Day by day workout chart shows you exactly how to do each workout, and exercises are accompanied by videos.
Learn why Strength X Quickness = Explosion and the most effective and proven methods to increase both.
Learn how to recruit and train all muscles involved in the vertical jump.
Learn why the recovery phase of training is so important, why most athletes neglect it, and how you can capitalize.
Gain access to the Jumpers Forum where you can collaborate with other like minded athletes who have already achieved what you want.

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Review on Jump Manual Review

Jump Manual is a program that promises to increase your vertical jump explosion using what they call an all in one system. The creators claim that you will be able to add ten to twenty five inches onto your vertical jump, all while increasing your overall skills and muscle tone, and all using their system that is, in their words, for everyone. They even claim that those starting with an already impressive vertical jump of around 40 inches can still add a significant distance, which is a claim you would have to see to believe.
It certainly seems like a bit of a reach to say such an athletic feat can be provided with a simple system, but rather than discounting it outright, lets look a little deeper at the facts of this product.
Purchasing The Product
Buying the Jump Manual is easy enough to do. When you visit the official website you will be confronted with a rather long sales letter explaining the pros of the product, offering testimonials, interviews with NBA coaches and personal trainers, and explaining a little more about what you will get when you purchase Jump Manual. From that page you can click Order on the top-page menu, where you will be taken to a different page that offers you one of two options. Either you can buy the product alone, or with a one-on-one coaching program for $9.95 per month, which will give you a more personalized experience.
How It Works
The benefits of this product will technically be greater for beginners, as they have further to go to make it to their vertical jump potential, though they creators claim that professionals and advanced basketball players will also be able to improve their vertical explosion. The system is made up of three main parts.

The first part is a workout chart, which gives you a complete fitness routine to improve muscle growth, joint strength, and the posturing and training for your jump itself.
The second is a full nutrition plan that will give you the foods that will increase energy and strength, and reduce the risk of injury.

Actual Test
The Jump Manual system is not made for everyone, no matter what the creators claim. While it is ideal for anyone who is healthy enough to engage in rigorous physical activity, those who have medical problems that exclude them from playing sports, or those who have weak joints, will be unable to use Jump Manual properly. As for those who are in good physical condition, Jump Manual can do wonders! The studies on the workouts and foods are well documented, and it is easy to say that a difference would be made. How much seems to depend purely on the skills of the individual, as well as how well they follow by the guidelines. Not everyone will end up with a twenty-five inch increase, but it is easy to see how others would.

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