folic acid foods

by amelia b. premium ingredient co.,ltd

folic acid is also called vitamin B9, widely used in foods.

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Review on folic acid foods

Folic acid is a B vitamin that is normally found in foods such as dried beans, peas, lentils, oranges, whole-wheat products, liver, asparagus, beets, broccoli, brussels sprouts, and spinach. Folic acid helps body produce and maintain new cells, and also helps prevent changes to DNA that may lead to cancer.

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