Acid Reflux Pillow – Top Choices

by Sleep Sherpa Sleep Expert

Acid reflux pillow can effectively control nighttime acid reflux. Know how this specially designed pillow can provide relief to people suffering from GERD.

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Review on Acid Reflux Pillow – Top Choices

Its your best friends birthday, and you finally decide to head to the new Italian restaurant that you had been eyeing for a long time. You dine with mindless abandon from garlic pasta, spicy sausage, homemade tomato sauce to tons of wine. When you return home fully sated, you have only one thing on your mind long, deep, restful sleep. But the moment you lie down in bed, it hits you like a train. What? Acid reflux.

We have been in such a situation many, many times, when we have gobbled down food and washed down alcohol like theres no tomorrow, only to stay awake all night with a tummy ache, discomfort, and heartburn. Acid reflux is extremely common, and thats mostly because of our eating habits. Of course, there are people with weak digestive systems who are more prone to acid reflux, but it almost always happens because of the things we eat or drink.

Among the many reasons that can disrupt sleep at night, there is acid reflux. Anyone who has ever experienced acid reflux will be acutely aware of how difficult it makes sleep. You keep tossing and turning, drinking water, pacing up and down the room, downing digestives in hopes of making it better, but it isnt easy to get rid of. The result is that the next morning you arent just sleepy, but also not feeling your best. All because of the birthday dinner that you so enjoyed.

Acid reflux can be prevented, but there are times it happens suddenly. Dont be surprised if you get acidity even without eating a heavy Italian meal for dinner. There are various reasons why acid reflux happens, but no matter why it happens, it always makes falling asleep an impossible task.