10 Healthy Lifestyle Tips for Adults

Posted by Phillip Fleck
4
Nov 22, 2019
28 Views
For good health, we need more than 40 different nutrients, and no single food can supply them all. It is not about a single meal, it is about a balanced food choice over time that will make a difference!

A high-fat lunch could be followed by a low

https://www.eufic.org/en/healthy-living/article/10-healthy-l...
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