Yoga in Rishikesh: A Great Way To Revitalize Your Body and Soul Naturally

by Vinod Kumar Yoga Teacher Yoga is something that unites the soul of an individual with the universal soul (or almighty) with the help of exercises that control both one’s mental as well as physical state. Yoga in Rishikesh is therefore the best way to unite with your soul and to comfort & rejuvenate yourself in beautiful surroundings. What is common in our busy life schedules are stress & tiredness and yoga is an ideal way to take out time from our fast lives and relax a bit. Besides keeping you fit and flexible, yoga plays a vital role in increasing your energy level and productivity.

Take a yoga tour to Rishikesh and get a golden chance to incorporate the healing secrets of ancient ages in your today’s modern lifestyles. Since there are a number of yoga school in Rishikesh, you have a great opportunity to learn about the age old ways to maintain body weight and elasticity as a result of which you reach inner satisfaction and self-actualization. Additionally yoga which took birth as spiritual attainment in the past can be practiced by all and has a fabulous effect on your body and soul; enabling you to face the ups and down of life with confidence and equanimity.

Rishikesh is a beautiful place situated in the footsteps of Himalayan Shivalik range. This is the town where the holy Ganga enters leaving the gigantic Himalayas. Even Rishikesh is commonly coined as “the world capital of Yoga”. Studded with hoards of Yoga ashrams and yoga schools, this place witnesses a good amount of tourists and local people who take yoga classes. The place attracts thousands of folks from different parts of the world who come to practice yoga every year. It is a belief among native people (and visitors) that practicing yoga and meditation in Rishikesh is a terrific way to bring ourselves close to moksha (the ultimate salvation). Perhaps it is quite similar to taking a dip into the holy waters of Ganga gushing throughout the town.

Many people have misconception that Yoga is just about moving and twisting your body parts in several kinds of movements but yoga is much more than this. It is a way of life that unites your body, mind and soul and Rishikesh happens to be the perfect place to practice this old art. With the aid of yoga asanas, pranayamas & meditation you can keep your body healthy and fit forever.

Yoga has a number of advantages:

• Yoga is a great way to keep yourself fit and keeps you healthy physically, mentally and emotionally through different postures and breathing techniques.

• Yoga is a sure shot way to reduce weight. Surya Namaskar, Pranayamas and Kapal Bhati are some of the best Yoga therapies to reduce weight through yoga.

• When you want inner peace of mind, it is wise to take refuge in the rejuvenating moves of Yoga as it relieves you from all the tension and stress of daily lives.

Author Bio:

Ayur Yoga School provide Yoga in Rishikesh and yoga teacher training in india. Dr. Vinod Kumar is an expert Yoga teacher instruct yoga teacher training in Rishikesh, India. For more details at visit..www.ayuryogaschool.com

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Created on Dec 31st 1969 18:00. Viewed 0 times.

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