Why Should You Eat Sona Massori Basmati Rice?

Sona masori or sonamasuri basmati rice is an Indian variety of rice which is not only popular in India but also in many parts of the globe. This medium grain rice is a hybrid version of two species of rice – sona and masoori, which are two popular rice species of India. Sona masoori basmati rice combines the best features of these two rice species. For example, sona rice is best known for its threshable quality. Sona masoori is a hardier grain which is widely considered as a larger grain.

About sona masoori basmati rice:

Before we discuss more about this unique species of basmati rice variety, it is necessary to know about its origins. This rice species is originated in Karnataka, Telangana and Andhra Pradesh. And, till date, these states are the major cultivators of this rice species. This variety of rice is considered as aromatic rice. In fact, people, who are habituated in eating plain normal rice, might be shocked with its rich flavor.

Sona masoori is also called as golden ivy or bangaru theegalu in some parts of the country and it is mainly due to the colour of its plant’s leaves. This hybrid version of sona and masoori rice has two colours – white and brown. Though, both the versions are super nutritious but brown version includes lower carbs and higher protein contents.

Why sona masoori is better than standard rice?

Now after reading about sona masoori rice you might be thinking why should you skin eating the standard rice and continue with eating this basmati rice variety, right? Why is better than other basmati or jasmine rice varieties?

• The first thing is obviously its low starch content. It is also less polished textured. This particular version of rice also goes well in making any rice dishes eaten by the locals of its place of origin. It implies that the fish curry dishes in Andhra are flawlessly made with sona masoori. For biriyani and sweet pongal also it makes the right choice.

• The next important thing about this rice is its low calorie content. It is low in calorie than normal long grain rice. So, health-watchers can easily add one or two cups of this rice into their everyday meal.

• Sona massori rice is also very rich in protein content. With every serving, you can gain more or less 45gm protein, which is greater than many other varieties of it.

• Apart from its nutrition facts, this rice is easy to cook too. Due to its low starch and shorter grain qualities, it makes an excellent choice for stir fries and many other rice dishes.

• Last but not the least; one would love this rice for its vibrant flavor. It has rich taste which is designed with multiple layers for your taste buds.

Sona masoori basmati rice suppliers in India are mostly from the southern parts of the country. They are recognized for offering affordable rates for both white and brown varieties of this rice species to their clients from the different parts of the country.

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