Why Do Christians Practice Yoga?

It is a common practice for yoga instructors to personally assist their students with yoga poses. This is something that every yoga instructor should do to make sure students are performing poses as they should. This will help students to understand what position their body should Progressive Yoga Review be in when performing the pose. Obviously, yoga instructors cannot feel the pain that may be occurring with students during yoga poses and should never push students too hard. Yoga safety really begins with those who teach the instructors. Another important aspect of teaching yoga safety with students is for the instructor to be familiar with their student's medical history. If students have existing injuries, certain yoga poses may cause further injury. 

If the class size is small enough, the instructor can more easily keep track of any history of injury with their students and can advise proper yoga poses throughout the class for individual students. In larger classes, the instructor should be aware of each pose and how it could aggravate injury. For example, if a certain yoga pose may be difficult for someone with a back injury, the yoga instructor should advise students as a group of such potential for injury. Instructors should always be mindful of the fact that there will be students in their classes who are over-achievers. These students may push themselves a little harder than they should. Good instructors should closely watch all their students and intervene when they feel as though a student is pushing themselves beyond their limits.