What is Prostate Cancer?

Prostate cancer that occurs due to abnormal cell growth is commonly referred to as prostate cancer. The prostate gland is in the pelvic region, below the bladder in men, and is shaped similarly to a walnut. The gland produces semen, which is responsible for sperm nutrition and transport.

Prostate cancer is symptomless in the early stages, but as it progresses, symptoms develop. Blood in urine, frequent urination, blood in semen, erectile dysfunction, pain in pelvis, legs, feet, hips, thighs, lower back, weight loss, loss of appetite, and lack of bowel control are some of the signs of prostate cancer.

The exact cause of prostate cancer is unknown, there are some risk factors which are associated with increasing the risk of developing prostate cancer. Risk factors like age, family history, obesity, genetic factors, smoking, lack of exercise, unhealthy diet, and sexually transmitted diseases increase the chance of having or developing prostate cancer.

A healthy and balanced diet which is low in fat and rich in fruits and vegetables, exercise on regular basis (simple things like walking, jogging, swimming, jumping, cycling, yoga), staying fit and healthy, gaining muscle mass, quitting smoking, and talking to your doctor about what you’re at risk for are some preventative measures that can help you to reduce your chances of developing prostate cancer.