What are the essential minerals and vitamins that your newborn need?

It’s absolutely fine if you cannot produce sufficient breast milk for your little one. There are several alternatives to breast milk that would help your baby with sufficient food. One such alternative is the milk powder that packs in galore of vitamins and minerals. To help you choose the best baby food alternative, it is important that you consider brands or foods that make available essential vitamins and minerals as listed below:

 
Iron

To begin with, the best baby milk powder you invest in should ideally encompass iron recognised for the baby’s brain development. Several studies suggest that a lack of this mineral could result in motor and thought-processing deficiencies. While breast milk is low in iron, formula food such as milk powder serves the need. This is just why your paediatrician would advise you to introduce some amount of iron in the first year, especially towards the second half. Babies between the months of 7 and 12 could be fed up to 11-milligrams of iron each day.
 
Calcium

A vital mineral for babies, calcium helps babies achieve the peak-bone mass. This mineral will not only help build strong bones but will also keep away from a possible fracture in the future. Although recommended for babies above 12-months, you could perhaps introduce a minimal amount of calcium to babies below 12-months. 
 
Zinc

Apart from the fact that Zinc helps maintain immunity, this mineral also helps with repair and cell growth as well as with cognition and development. Lack of zinc could result in possible diarrhoea, impaired growth, and could attract infections as well. It is important that you, at least, consider introducing zinc towards the second half of the first year for the baby and when doing so, make sure to stick to 3 milligrams per day, especially for babies aged from the months of 7 to 12. 
 
Vitamins 

Your baby is going to need vitamins A, D, E, and K. All these vitamins are equally important when considering best baby milk powder. While vitamin K helps with the functioning of blood clotting, vitamin E helps facilitate the development of the nervous system and cell growth. Vitamin D, on the other hand, aids with bone growth and helps absorb calcium. Vitamin A aids with great skin and a good vision. 
 
Milk powder is a good source of all the above-spoken vitamins, also including Vitamin B and C that help with folic acid and iron absorption respectively. 
 
In all, it is vital that you understand that the milk powder should ideally encompass all the above vitamins and minerals. This would, especially, play an important role for mothers who cannot breastfeed their babies any more. When ordering online, make sure to check with vital information such as these.

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