What are the Benefits of Wearing a Long-sleeved T-Shirt?

You may be forgiven for thinking that wearing less dense clothes may be the most practical thing to do. Tank tops, racer-back tees, and crop-tops are favourite attire choices during the season. However, contrary to popular belief, there are many benefits of wearing a long-sleeved T-shirt, especially during the harsh summer months. Believe it or not, it helps your body stay cool while protecting you from the harsh rays of the sun. Read on to find out three key benefits long-sleeve clothing has to offer:

UV Radiation Protection

The harsh summer sun can be extremely harmful to the skin. Sunburn, rashes, scaly skin, and skin ageing are some common issues that arise due to sun allergy or extreme exposure to the sun. Sunscreen lotions are effective, but you need to re-apply them over the day to maintain the optimum level of protection from the harmful UV rays. 

You cannot sit at home all the time to protect yourself from these harsh effects, especially if you are an adventurous spirit. But you can wear long-sleeve T-shirts to avoid direct exposure to the Sun rays and the skin issues caused by it.   

Moisture Retention

The breathable fabrics used in the long-sleeve T-shirts produced by UrbanMonkey allow the regulation and retention of moisture, thus protecting your body from getting dehydrated. Wearing short sleeve shirts or t-shirts can make sweat evaporate faster, thus leaving you feeling warm and can even lead to heat exhaustion over time. However, if you are wearing long-sleeve clothing, it keeps your body cooler. 

Pollutant Protection

Depending on how much travelling you have to do for your work, you will be exposed to dust and pollution. Wearing a long-sleeve T-shirt offers you a base level of protection by keeping these specks of dirt, debris, and dust away from your skin. Studies indicate that we absorb toxins through our skin. Airborne pollutants can cause a wide range of skin diseases. Keeping your body well covered can help keep these issues at bay.

Apart from the above advantages, long-sleeve T-shirts for women are very trendy and can be styled with pencil skirts, tapered trousers, shorts, or chinos. While wearing a long-sleeve T-shirt, men can wear pants, cargo, or sweat shorts. Long-sleeve T-shirts are among the most versatile pieces of clothing and should certainly figure in your wardrobe. Head over to UrbanMonkey to explore a wide range of long-sleeve t-shirts for men and women.