Weight Loss Supplements
by Sanjay Jain RONCUVITA Health SupplementWe’re
here to support your weight loss journey with our great range of cutting-edge
supplements. Check out our selection of supplements shakes, pills, and capsules
to kick-start your new fitness routine.
What are Weight Loss
Supplements?
Weight
loss supplements are
designed to support your gym goals by powering training or by helping to curb
cravings to keep your diet on track. To further help you achieve your goals,
why not check out our
range of weight loss supplements?
Our Weight Loss Supplements
With our range of tablets and pills, you're sure to find
the ideal supplement to support your fitness ambitions.
Impact Diet Whey is our super-popular whey protein
formula featuring our best diet nutritionals:
• Ideal for anyone following a calorie-restricted diet
• Boasts 39g of protein*
• Contains green tea extract, choline, and CLA powder
• Available in a range of delicious flavours
Our CLA softgel capsules are packed
with this omega-6 fatty acid:
• Highly-popular training supplement
• 1000mg of omega-6 fatty acid
• Super-convenient capsule form
Thermopure is our powerful formula designed to support your
training:
• Contains l-tyrosine and l-theanine
• Includes key vitamins B6 and B12
• Features caffeine, green tea extract, and cayenne powder
*Nutritional information will vary depending on flavour.
FAQs
How do I lose weight?
Weight loss is straightforward; simply achieve a calorie
deficit. The art of weight loss is not in achieving a calorie deficit though,
it's the magnitude of that deficit, knowing when to take breaks with dieting,
keeping your food choices flexible and non-restrictive as well as planning for
life post-weight loss.
What does calorie deficit mean?
A calorie deficit is simply when the amount of energy
you're taking in from food is less than the amount of energy you are burning.
How do I achieve a calorie deficit?
You can either decrease your food intake or increase the
amount of exercise you are doing (or a mix of the two) to achieve a calorie
deficit.
Can weight loss supplements help to achieve my fat loss
goal?
It depends on how they're used. Some will help you consume
fewer calories, others will help you burn more calories or body fat. However,
if you're still eating at a calorie maintenance or surplus, then you simply
won't lose weight; supplements may just make it easier to get to the deficit
you're seeking.
How do I calculate my macros for weight loss?
We have developed our own easy to use macro
calculator. We'd advise you read the article and try out the
calculator!
Can weightlifting make me lose weight?
It can help in a number of ways! Not only will you be
burning calories during the session itself but research shows resistance
training can keep the metabolism elevated for several days after! It'll also
help you retain more lean muscle, which is a more energy-demanding tissue,
meaning that your metabolic rate will be protected throughout your weight loss
process.
What's the best way to lose weight?
The best way to lose
belly fat is to first and foremost achieve a calorie deficit. After
that, you need to think about keeping your protein high and maintaining your
exercise levels (to retain as much lean muscle mass as you can), eating
nutritionally dense foods most of the time but not restricting yourself from
tasty options like chocolate too, as well as getting adequate sleep and
managing your stress.
How do I lose fat and not muscle?
The two main aspects for you to focus on here are; a
higher protein diet (1.6g per kg of bodyweight) and an adequate resistance
training program. After that it'll be focusing on your sleep, stress management
and even looking at some supplements.
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Created on May 7th 2021 09:24. Viewed 412 times.