WEIGHT GAIN FORMULA OF PLANET AYURVEDA

Weight gain can be explained when the body starts to accumulate excess fats in the body. Often, when people pass by a "plus size" person, they make numerous presumptions and judgments as to the reason for their larger size. It's quickly assumed that they eat too much and exercise too little. Although this may be true for many, it is not that simple. There are a number of other reasons why some people are heavier than others, and why we gain weight.

• Lack of exercise
• Birth control pills
• Corticosteroids
• Some drugs used to treat bipolar disorder, schizophrenia, and depression
• Some drugs used to treat diabetes
• Menopause
• Pregnancy
• Low thyroid(Hypothyroidism)

• Constipation.
• Hair loss.
• Excessive gain of weight without an unknown reason.
• Feel cold more often than before.
• Uncontrollable – Hunger
• Palpitation
• Sweating

1. Amalaki

   It has an important source of vitamin C, minerals and amino acids. The edible fruit contains three times the protein and vitamin C (ascorbic acid) concentration than apple. It has the highest content of vitamin C of any naturally occurring substance.

2. Ashwagandha

Ashwagandha is used for arthritis, anxiety, insomnia, tumors, conditions marked by white patchiness (leukoderma), backache, menstrual problems, hiccups, and chronic disease. It is also used for improving thinking ability, decreasing pain and swelling (inflammation), and preventing the effects of aging.

3. Yashthi Madhu

   It helps in expectoration of the accumulated kapha, best for improving voice, a brain tonic. It is also effective in preventing early ageing in women and menopausal symptoms. It also improves mental and physical help.

4. Saunf

   Saunf nourishes the whole body specially the eyes and the reproductive organs. This is the reason Saunf is often recommended in conditions of physical weakness and low nutritive conditions. It is especially beneficial for a feeding mother as it cleanses the mammary glands and improves lactation.

5. Shatavari

   This plant has been used traditionally for hundreds to thousands of years as a general female reproductive tonic and hormonal balancer by Ayurvedic healers. It is also used for women's overall health and vitality.

1. Clarified Butter and Sugar

   Mix one tablespoon of clarified butter with equal quantity of sugar. Consume this concoction at least half an hour before your meal on an empty stomach. One month of consuming this mixture will show dramatic results.

2. Mango and Milk

   Make sure you eat one mango three times a day and drink milk after eating the mango; this will show tremendous results in a few weeks time.

3. Peanut Butter

   Peanut butter is high in calories and since it does have that quality to increase your calories, you can consume it with a piece of bread or bagel.

4. Potatoes

   Since, potatoes are rich in Carbohydrates which is a much needed element to increase your weight; it will work wonders if consumed as French fries or even baked with butter.

5. Afternoon Sleep

   Make it a point to take a nap in the afternoon for about 45 minutes to an hour, this will not only help you gain weight but will also help you sleep sound at night.

• Nuts and dry fruits
• Milk
• Dairy products and milk shakes
• Banana
• Protein diet
• Raisins
• Peanut butter
• Potatoes
• Soybeans
• Yogurt

• Weight Gain Formula - Dose: 2 tablets two times on a daily basis with water.
• Ashwagandha Capsules - Dose: 2 capsules two times on a daily basis with milk.
• Atirasadi Churna - Dose: 1 tsp two times on a daily basis with plain water.

As according to the survey, most women would rather lose weight than gain weight. A lot said and done on losing weight, gaining weight is nonetheless, a much more tedious task which requires as much effort as its counterpart. Planet Ayurveda offers the best natural remedy to gain weight with its serene purity and close to nature attributes.