Visible Sign Of Varicose Veins Permanently Dilated

Peripheral Vein Disease is a disease in which venous return is difficult, especially in standing, and in which the venous blood reflux in the opposite direction to normal, that is, in the case of the lower limbs circulate from the venous system deep to the surface.

What is chronic venous insufficiency?

Chronic Venous Insufficiency, known by its acronym as IVC, is the inability of the veins to perform the proper return of blood to the heart, which causes the accumulation of it in the legs, leading to different symptoms and problems like NYC spiders.

The veins and arteries play a fundamental role in the proper functioning of our circulatory system, since they are responsible for transporting blood from the heart to the whole body in two directions: from the organ to the different parts of the organism -arteries-, and the reverse -venal-. The walls of the veins have tiny valves that open and close, and serve to help control the pressure and flow of blood, facilitating its proper return to the heart as researched in San Diego vascular center.

Must Be Avoided

• The sedentary life.
• The prolonged stay standing or sitting.
• The use of tight clothing and ligatures in the lower half of the body.
• The high-heeled shoes.
• Overweight, alcohol and tobacco.
• The taking of oral contraceptives.
• Prolonged exposure to the sun and hot baths.

IT'S ADVISABLE

• Try to sleep with your legs in a slightly elevated position.
• Perform daily baths with cold water on each leg to avoid leg cramps.
• Practice non-violent exercises.
• Walk at least half an hour a day to void upper leg cramps.

What are your causes?

There are several elements that can influence and be determinant in the appearance of this condition.

• Age and genetic factors. Over the years, the elastic lining of the veins begins to weaken, increasing the possibility that the veins will dilate. Likewise, the genetic factor influences the appearance of venous insufficiency directly. In fact, it is one of the most inherited diseases.
• The pregnancy. The hormones of this state cause the veins to dilate. It is a necessary process that helps to get more blood to the uterus with the necessary nutrients and oxygen so that the fetus can grow, but that can also facilitate the development of CVI and the appearance of varicose veins. In these cases, medical surveillance from vascular doctor near me is necessary.
• The overweight. Excessive body weight increases the pressure in the veins of the legs and aggravates their condition, which leads to an increased risk of developing CVI and associated complications.
• The sedentary life and lack of exercise. A sedentary lifestyle or inactivity directly influences, since standing for a long time increases the pressure in the veins.
• The occupational side. In work activities in which many hours are spent standing or sitting, or involving many long trips in short periods, the positions taken with the legs and immobility hinder the correct blood circulation, which can evolve in circulatory problems such as the IVC.
• Heat. Usually, in the summer, the most frequent symptoms of CVI become worse. The heat causes the veins to dilate, which, due to gravity, blood accumulates in the legs, intensifying the feeling of heaviness and fatigue and sharpening circulation problems. For this reason, avoid high temperatures in the areas of the legs and avoid the use of electric blankets, braziers, etc.