Vert Shock Review – Vertical Training Program

This is why we have this Vert Shock Review, because we know that you would like to know first before you actually get this program. We all have problems, and looking for a solution to these problems. You like to play basketball, and watch every single game including the playoffs. When you see players, like Lebron James and Blake Griffin dunking you jump off of your seat because it’s so exciting seeing these guys dunks. You dream one day that you can actually dunk like these guys. So, that’s where Vert Shock comes into play. If you have questions like how I can jump higher and looking for tips on exercises to jump higher, it is definitely the one for you. It is a training system for improving vertical jumping which is developed by Justin Darlington and Adam Folker.

What kind of  Vert Shock Results Do You Get ?

Your vertical jump is guaranteed to be 9-15 inches higher in just an eight weeks course and will have you learn how to dunk in no time. It is proven scientifically program based on polymeric and body weight exercises which can manipulate fibers of muscle into their performance ideally. Its practice would only take four days every week and less than an hour daily to enhance you to jump higher. Any space that is free open is viable for the exercises of Vert Shock but the best choices are the soft grounds.

2) Justin Darlington is a professional dunker and was the one who designed it. His basis are the lots and lots of years assembling various training ideologies and methods. He discovered that there are two different kind of contracting fibers at the muscle on a body of a human which are fast fibers and low fat He found out that stimulating those fibers that are fast contracting would greatly enhance the vertical jump of a person. When type llb fibers are worked in to contracting at a really quick speed, the body would be able to jump unbelievably higher without any extra effort.

4) You should definitely try the Vert Shock program if you are having a hard time practicing on how you will be able to jump higher. It is absolutely safe so you will not have to worry about any side effects, unlike other programs which causes fatal injuries.

5) The Vert Shock Program also includes improved exercises with lower stress on the fibers and a drastic rise on the jump’s height that you will be able to. Also, the nervous system’s shock effect activates the body so you will be able to jump higher. It does not need any special skills and does not include intense weight lifting, which means it is precisely safe for all kinds of person.

You may be wondering who Adam Folker is. As said from above, he created Vert Shock with Justin Darlington. He was already popular when he got selected as one of the best basketball players in high school in Canada. He is now playing pro basketball overseas and was a play of Division 1 basketball at the NCAA for Irvine UC before.