Using ghee in daily life: What are the ghee uses?

by Milkio Foods Grass-Fed ghee from New Zealand

Ghee is used worldwide for making delicious recipes that are nutritious at the same time. Do you know how to use ghee? Ghee can be used in multiple ways, as a spread, as a butter substitute, as cooking oil, and much more. Ghee is also known as the clarified version of butter which is a powerhouse of nutrients. When it comes to choosing a healthy cooking fat for your diet, ghee is the best suitable option.

Ghee offers a smoke point of 250⁰ C which is much higher than butter. Here are some of the popular ways to use clarified butter -

  1. Spread ghee instead of butter on bread and get better health advantages. 

  2. Use ghee as a butter substitute for baking purposes and enjoy gluten-free cakes, cookies, and bread.

  3. Ghee can be used as cooking for sauteing, deep-frying, grilling, and all other cooking purposes.

  4. This dairy staple can be used for skincare as well. Loaded with vitamin E, and essential fatty acids, ghee can improve skin conditions.

If you know how to use ghee, only then you can get the maximum health advantages. Ghee is a calorie-dense food that should always be taken in moderation. Looking for the best ghee in the market? You can try Milkio 100% grass-fed cow ghee in the diet which is made in New Zealand using the best quality ghee.

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