Unleash the Health Benefits of Fresh Garlic

by Sanjeev Yadav SEO Consultant

Fresh garlic belongs to Allium species of onion genus. It comprises strong-smelling and pungent-tasting small bulbs also known as cloves. These bulbs are covered with thin layers of white colored skin. Fresh garlic is mainly grown in mild climates around the year. It forms an integral part of most of the dishes in various regions of Asia, America, and Europe. Fresh garlic comes with a share of innumerable benefits as its very low in sodium content, calories, and saturated fats. The sulfur-containing compounds of garlic, like amino-acids and peptides, deliver the benefits to the entire body as the spotlight nutrients.

• Fresh Garlic is a storehouse of multivitamins such as vitamin K, B, C, A, thiamine and niacin and minerals like zinc, calcium, iron, potassium, and magnesium.

• Consumption of fresh garlic helps combat cold and cough at its onset itself.

• The Allicin compound found in fresh garlic comes with immense properties that aid in lowering high levels of LDL cholesterol.

• Fresh garlic has compelling cardio-protective properties thereby promoting better blood flow and reducing blood clotting.

• Daily intake of fresh garlic boosts digestion, upsurges body immunity and also reduces high blood sugar levels.

• Fresh garlic is abundant in antifungal, antibiotic and antiviral properties curing problems such as acne, earaches and viral fever.

• Fresh garlic even comes with cancer-preventing benefits. Daily intake of just one tablespoon full of fresh garlic helps prevent colon, liver, breast, stomach, prostate, brain cancer risks.

• Consumption of fresh garlic is also helpful in treating kidney infections, urinary tract infections, and even stomach infections.

• Fresh garlic has phenomenal properties in treating intestinal issues like diarrhea and dysentery. It boosts digestion by relieving stomach gases.

• This small herb also supports weight loss by curtailing obesity.

Exporters of fresh garlic in Gujarat are known for high-quality products ensuring bulk order deliveries. High quality is maintained by using fresh garlic with long bulky bulbs and long, flat leaves. The extended quality product is a result of the quality checks at varied stages from procurement to delivery. The packaging of these products is done in high-grade packing material under the guidance of expert professionals assisted with latest technology machines. The extensive supply-chain system of the exporters of fresh garlic in Gujarat ensures that the product retains shock sustainability during transit and is delivered within the estimated time. The exporters also offer lucrative deals to the customers with bulk orders.

Thus, to conclude other health-promoting benefits of fresh garlic includes prevention of hair loss, improving bone health, increasing libido, controlling asthma, treating lung infections, eye inflammation and infections and many more.

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