Top 5 weight loss smoothie recipes

Weight loss is easy when you eat the right kind of nutrients. Here are the top weight loss recipes that can make you drop those extra kilos in no time. These smoothies are healthy, delicious and can be prepared within 15 minutes. Try out these amazing recipes now.

This smoothie will make you feel great within 10 minutes of your draining the first glass. A super charged shot of antioxidants will jazz up your metabolism and help you perform well throughout the day. You need half a cup of spinach, some kale, some kiwi fruits, 1 banana and half a cup of yoghurt. One apple and half a stick of celery will further enhance the taste of this smoothie. Pile together all the ingredients in the tall cup of your mixer grinder and extract the whole mixture for 30 seconds till you get a smooth creamy consistency. Serve in a tall glass with a straw and enjoy.

If you love fruits then this tantalising banana and strawberry smoothie will make up a delicious blend than can satiate your taste buds and fill you up nicely. Strawberries will help you lose weight as they boost up the metabolism while banana has a filling and an appetite suppressing effect. The fruits are blended together in the blender along with fat free milk/ yoghurt. Top up the mixture with a sprinkle of honey and a few sliced strawberries on top.

Not only is the Mulberry fruit packed with antioxidants, it is also a solid promoter of weight loss. Indian mulberry is also known as nonu locally and is very popular in the summer season. Rolled and powdered oats, fresh yellow banana, orange juice are the other ingredients which go into its power smoothie. It is best to serve this smoothie chilled with a few pieces of banana and mulberry sprinkled on top along with a few black raisins.

Beautiful berries ad radiant beets make up for a beautiful shake that not only looks great but if full of vitamins and antioxidants. Any kind of berry is low glycaemic and is great for you if you are looking at weight loss as a long term goal, beet will aid in the recovery of muscles and will cleanse the body by flushing out all impurities. A handful of chia and toasted almonds will give this delicious smoothie an extra edge.

Just like the mythical dragon, the exquisite looking dragon fruit contains a host of wonderful properties including a leptin supressing enzyme (aids superbly in weight loss). Cut the peeled dragon fruit into small slices and mix diced apricots, yoghurt, cold milk and some corn cereal with it. Toss everything into the blender for 30 seconds a lovely looking creamy blend is produced. The dragon fruit smoothie is a lovely purple and you can amp up its beauty by decking it up with a few mint leaves.