Top 5 home-made refreshing drinks for the blazing summers
When summers are here it is important for you to consume food and drinks that cool your body.Here are 5 amazing recipes of summer drinks that are healthy, delicious and can be made easily at home.
Lemon Zing
This simple home-made summer drink is very easy to make and is extremely healthy and nutritious. All you have to do is to prepare a pitcher of black or red tea and store it in the refrigerator. Once the concoction cools off, add freshly sliced lime wedges and chunks of ice. Add a dash of honey and
the healthy and refreshing lemon zing is ready. For the more health conscious folks there is a good news…this drink tastes awesome with green tea as a base.
Spiced Buttermilk
Spiced buttermilk cools the stomach, soothes the mind and promotes the proliferation of good probiotic bacteria in the intestine. Mix curd well with water and whisk it to a smooth consistency after adding salt. Add a few curry leaves, a
stick of ginger and green chilly in the grinder and keep aside the paste. In a tadka pan heat some oil and make mustard seeds splutter in it. Add the grinded paste to curd water mixture and then add some chopped coriander leaves before adding the tadka to your buttermilk. Serve chilled for
enjoying the true flavours of this summer drink.
Aam Panna
Aam Panna is a traditional Indian drink known for its cooling and nutritive qualities. Though this drink takes a little time to prepare, you can always store it your refrigerator in batches for future consumption. First rinse the raw mangoes thoroughly in water and then steam then in a pressure cooker till they are completely soft. Take off the peel and the seeds of the mangos and blend the whole pulp till it is smooth. You can store this mixture for days for future
consumption. Add one spoon of this mixture per glass and sugar/ jiggery along with ground cardamom and black salt. Add ice cubes and serve chilled in tall clear glass.
Cucumber Lemonade
One cannot overstress the beneficial effects of consuming cucumber especially in summer season. Cucumber lemonade is delicious and packed with so much goodness that you can always serve it to your kids without guilt. Sliced cucumbers and pureed strawberries go in this drink along with some grated ginger. Sprinkle a few leaves of basil on top and then serve in a tall frosted glass.
Mango Raspberry Punch
This summer special mock tail with tickle your tastebuds and pack in all the goodness of summer fruits in one glass. You need to puree ripe mango, mix it with water and mix in chopped chunks of raspberries in the mixture. Store this
heavenly concoction in the refrigerator till it is chilled and add some chunks of ice in it before serving. A sprinkling of castor sugar and a cherry will take this delicious drink to a whole new level.
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