Tips to keep your toddler comfortable in the summer heat
by Shradha Singh I am Digitally ActiveIndian summers are
sweltering, relentless, and eternal. Save for certain hilly regions and the
Himalayas, sunny days are forever. Albeit a way of life for the populace, the
scorching heat and humidity are unbearable. Summers for babies are even worse
as their skin is more delicate and softer than an average adult’s. Babies and
toddlers have it worse because they might not always be able to express their
irritation and skin burns because of the heat.
Summer Essentials for Babies and Toddlers
Though we cannot
altogether escape the heat or keep the toddlers entirely away from sunlight, we
can, however, take a few steps and make a few skin-friendly choices like summer
essentials and Baby care products
to keep toddlers comfortable and cool in the summer.
● Summer-friendly clothing
– Cotton and Muslins are the baby wardrobe essentials in summers. Switch to
breezy, soft cotton to keep toddlers cool and light in hot weather. Conscious
clothing choices help a good deal in keeping the babies cool, happy, and rash-free.
● Maintaining room
temperature – Set a temperature that keeps the baby’s room cool, comfortable
and ensures a good sleep time for the baby.
● Proper hydration – ensure
that the baby stays hydrated. Dehydration is a common condition during summers
and it is wise to include fluids and water in the baby’s diet to prevent
dehydration. Watermelon, bottle gourd, coconut
water, and citrus fruits like orange and lemon are ideal for beating the heat
and keeping babies well hydrated.
● Ventilation – Allow for
good ventilation during evenings when the weather is breezy and not
particularly hot. Ventilation would ease down the warmth in the room and
regulate the room temperature.
● Baby baths – Draw a
minimum of two baths for babies in peak summers. A lukewarm bath is refreshing
and energizing for babies and a bath before sleep time ensures a peaceful and
sound sleep. Choose a baby wash product that is skin-friendly and nourishing
for babies. Take a look at https://www.healthskoolpharmacy.com/ for the best baby body wash products in
the market.
● Baby Foods – For babies
and toddlers under two, breast
milk is the best source of hydration since it is 80%
water and 20% essential nutrients and antibodies. During summers, it is wise to
give less spicy, less oily, and easily digestible foods. Including fruits,
vegetables, and greens during summers help in easy digestion and prevents
gastric problems and indigestion in babies.
Happy babies equal happy parents. Stock up on summer essentials and take steps to ensure that your toddler is hydrated, cool, and energetic.
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Created on Jun 8th 2021 09:46. Viewed 298 times.