Tinnitus Overview: Symptoms, Treatment & More
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Hearing a ringing, humming, or buzzing sound that no one
else can listen hear? Is the noise keeping you distracted at work? Does it seem
louder at night and interrupts your sleep? If the answer is yes to all, then
probably you have what is called – Tinnitus. It is a common problem affecting
15%-20% of people globally every year.
A condition where the patient hears persistent ringing,
humming, buzzing, or clicking sound in the inner ear is called tinnitus. It is
commonly seen in older adults and army veterans. However, cases of middle-aged
and adolescent people have emerged in recent years.
It is a complex condition as it is a symptom of various
underlying conditions. With a proper diagnosis, patients can get tinnitus treatment in Singapore, aiming
to cure the root cause to eliminate the sign.
Let us look at what tinnitus feels like, what causes
them, and how you can manage it.
Symptoms
Tinnitus is like a warning sign for other serious health
complications. Apart from the ringing noise in the ear, patients complaint of:
●
Lack
of concentration or sleep
●
Fatigue
●
Memory
loss, depression
●
Anxiety
and Irritability
●
headache
The noise can be internal or external, low pitched or
high pitched, heard in only one ear or both the ears, and in varying
frequencies.
Causes
Certain habits (lifestyle choices), common risk factors,
and medical conditions aggravate the discomfort making it noticeable.
●
People
who are 60 years and above generally complain of this discomfort as tinnitus is
related to hearing loss.
●
People
who work around heavy and loud machinery listen to loud music through
headphones often, who attend concerts, and army people suffer tinnitus.
●
Alcohol,
smoking, eating certain foods, and caffeine intake weaken the nervous system
resulting in high chances of tinnitus.
●
In
some cases, a sinus infection or cold causes tinnitus. Sinus Singapore is reported to be one of the causes of tinnitus.
With proper treatment of the sinus, tinnitus goes away within a month.
●
Sometimes
common ailments like high blood pressure, diabetes, an underactive thyroid,
Meniere diseases, etc., also complain of tinnitus.
Treatment
There is no treatment to cure tinnitus. Patients are
taught to manage and mask them well. There are ways in which one can reduce the
intensity of interference in day-to-day life. For most people, treatment isn’t
needed at all. Such patients usually ‘wait’ and ‘habituate.’ Some people find
it extremely difficult to deal with it, to the extent that they suffer from
depression and anxiety or have insomnia. However, there are ways in which
patients can manage tinnitus.
●
Masking
the noise with other kinds of soothing sounds like white noise, a clock
ticking, etc., help reduce tinnitus’s intensity. Hearing loss-induced tinnitus treatment, Singapore has
hearing aids modified to deal with tinnitus.
●
Tinnitus
retraining therapy is a method of habituation for patients with tinnitus. In
this, the patients are taught to ignore the noise inside the ears and focus on
other external sounds.
●
Certain
medications like antidepressants and relaxation exercises also help to reduce
the severity of the discomfort.
●
People
with underlying conditions like sinus
Singapore are treated for that condition to cure tinnitus.
When to see a doctor?
Tinnitus is not a serious condition. Usually, patients
wait and habituate. But if it starts to affect your sleep, work, and daily
activities, then you should consult a doctor who may refer you to a
psychotherapist. If you have ringing in the ears and symptoms like dizziness,
smelly discharge from ears, facial paralysis pulsating sound, you should
consult a doctor immediately.
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