Things you must know before buying an electronic device for your kids

In today’s digital age, televisions, computers, tablets, and smartphones are common in every home. Not only working adults but even the children below the age of eight spend hours in front of the electronic devices. Too much screen time for anyone is proven to be harmful. However, its effects on growing children can be worse. So, if you are planning to gift electronic devices to your children during the holidays, you need to consider a few things to know whether you should purchase or not and how you can limit their use.

What’s wrong with electronic devices?

From behavioral issues to even speech delays, too much digital screen usage has been linked to many things. It can also affect your kid’s eyesight. All electronic devices like tablets, computers, smartphones, and televisions emit blue light. When your kids see screens for long time periods, blue light reaches the light-sensitive retina at the back of your kid's eyeball that leads to macular degeneration and circadian rhythm. And overexposure to blue light can also lead to several potentially harmful issues like blurred vision, headaches, addiction to device, insomnia and poor health.

How to protect your children from blue light?

Limiting screen time for your children and simply saying no to an electronic device is the easiest way to reduce the effect of blue light. You should keep a check on the time duration when your child is spending time on digital screens. Many relate blue light to sleep disorders. So, make sure to refrain your child’s exposure to digital screens as much as possible. 

Take advantages of night shift mode

When you use night shift mode in your kid’s devices, it will help to reduce exposure to blue light. Also, you can utilize the tablet’s software to lessen the brightness of the screen.

Put the limits on the screen

As a responsible parent, you can use parental guidance features to prevent your kids from spending a lot of time in front of screens. These features allow parents to have the devices become temporarily blocked after investing a certain amount of screen time.

Purchase a pair of blue light blocking glasses

A pair of blue blockers is one of the best ways of protecting your kids from harmful blue light rays. When your kids wear these lenses, they will be less prone to health issues like migraine, eye strain, and fatigue as well as melatonin suppression.

If you educate yourself before purchasing electronic devices for your children, you can protect them from the harmful effects of blue light. If you are interested to buy blue light blocking lenses, visit BluTech website to know about the authorized dealers.

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Created on Aug 2nd 2019 08:36. Viewed 344 times.

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