The Venus Factor Review

by michel t. Alternative Medical Practitione

The Venus Factor is a diet and fitness system for the female body that has taken a new approach to weight loss for women. The program has quickly drawn the attention of women across the world for its potential of reshaping the female body. Simply speaking, it is emerging as one of the most talked about fat-burning programs for women! Let’s find out what makes The Venus Factor so unique!

The Venus Factor program shows the program includes a 12 week step by step workout and exercise plan that will take women from fat to fit in a short three months, the diet and weight loss manual where they get to learn all the important stuff about female fat loss, and a clever app called Virtual Nutritionist that will calculate the exact protein and calorie requirements that women need to get the body they've always dreamed of. Users are also given access to The Venus Community, a private ‘online members’ area where they can interact with others on the program and can even start their own blog or join in the forums for as much interaction as they please. The Venus Index Podcast is the place to go to get the inside story on others who've followed this workout program and diet plan to success.

What is included in the Venus Factor?

The Main Manual- this can help you determine your ideal Venus Index ratio and decide whether you need to lose or gain weight to achieve it. (Watch the video overview of members area at the end of this review)

The Body Centric Eating Guide- after you determine your Venus index, you can use this guide to reach your goals, as far as fat loss is concerned. Don’t expect anything fancy. Unlike other weight loss plans which tells you to eat less, the Body Centric eating plan shows you how to find the right eating formula for your specific needs and the caloric intake is calculated according to your weight, height and measurements.

The Venus Factor 12 Week Workout guide

The Venus Factor Workout Manual - this is probably the most important part of the program and includes a step-by-step 12 week workout that can help you shape and tone your muscles through resistance training.

The workout schedule:

The Venus factor is a 12 week fitness program which is divided into 3 phases. Each of these phases is 4 weeks long. During each of the phases you’re given a specific workout plan to follow. You have access to the complete routine with pictures, explanations, and videos that you can use to follow along and keep the correct form of all the workouts

Pros:

- The workouts are all shown in video and pictures so it's easy to follow and do all the workouts correctly.

- The program can work for any woman, at any fitness level. You just need to be in good health to be able to do the workouts.

- The program isn't about pounds and weighing yourself. You just need to get into the best shape for your body. You're not competing with anyone else.

- You don't need to count calories or to limit yourself too much. You can enjoy your favorite foods, within reason, of course.

- Created by two well known experts who can help you get results.

Cons:

- The nutrition element of Venus Index gives a lot of freedom, Perhaps too much freedom. Some women would have found a more structured eating plan useful.

- Only works for women. Men will not find this program useful.

In conclusion of this review, I would like to say that The Venus Factor System is the essential diet and fitness tools you’ll need to get the body you want, while still being able to enjoy your life to its fullest. I wish you all success in your weight loss journey!

Website: http://thevenusfactors.com-if.us