The Sanctuary Comes Up With Radically Different Self-Defense Program

The Sanctuary provides professional training in Jiu Jitsu Lakewood co. It is a school for learning Brazilian Jiu Jitsu Lakewood co for individuals that wish to be able to defend themselves in unforeseen circumstances, or for individuals that wish to become professional martial artists. The Sanctuary is a school of self-defense, which is not about attacking or using force unnecessarily, but rather using minimum force and only in situations that warrant it.

What makes Brazilian Jiu Jitsu (BJJ) the perfect martial art for real world scenarios is its applicability in situations such as street fights. Self defense Lakewood co using BJJ allows students to learn how to defend oneself when the match isn’t a fair one, which is most of the times the case in a street fight or mugging scenario. Most street fights end up on the ground as opposed to a face to face combat, which is perfect for BJJ which focuses on maneuvering on the ground. Another factor in street fights that Martial Arts Lakewood co tackles, is how to tackle an opponent that is larger or stronger.

At the Sanctuary one can opt for personal training or cross training classes, or can learn core martial arts such as Judo, Brazilian Jiu Jitsu, mixed martial arts, and etcetera. Judo and BJJ have proven to be the best forms of martial arts for self-defense in real world scenarios, and is also a great way to maintain ones shape and keep up fitness.

About The Sanctuary:
The Sanctuary is a school for martial arts and personal training. They train both adults and children alike, with a specific approach to empower their pupils to be able to defend themselves in real world scenarios.

For more information, please visit http://thesanctuarybjjandfitness.com/

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