The Lost Superfoods PDF book by Art Rude (Recipes)

A hundred years ago or more, people were more self-sufficient than the average American today. Unlike today’s households, those in our grandparents’ time made sure to invest in survival foods, you would struggle to find a single American household that starved.

Especially when preparing and preserving food, no one thinks of following our grandfathers’ methods, the main goal of the system was to provide three, six, or even a year’s worth of long-lasting superfoods to as many American households as possible.

There were a few more foods in there that immediately caught my eye, like the potted meat people survived on during WW2, Native-American Pemmican, Biltong or the Pocket Soup. This superfood can give you all the healthy and vital fats your body needs in a crisis — without needing any refrigeration to keep good for at least one year!

These are real foods like the ones you eat each night for dinner. But unlike modern survival foods, they all use ingenious cooking and preservation methods to keep good for years. After going through a few of the recipes I could tell The Lost SuperFoods would probably become my crisis nutrition bible.

There’s also the Great Depression food that saved America, a special long-lasting bread from the 1800s, and other survival foods. Even without a calamity, the LostSuperFoods provides you with economical ways of storing food, thus reducing the cost of running a refrigerator.

To learn more about this system, Click Here.