The Health Benefits Of The Goji Berry Juice And Its Side Effects
What is a goji berry?
The goji berry is also
known as the wolf berry and is a member of the nightshade family. It is a
orange red berry which happens to grow naturally in the western and the
north central areas of china. A ripe goji berry spoils very easily once
it is picked and hence a common practice is to dry it before exporting
in order to preserve it. It is also turned into a juice which happens to
offer innumerable health benefits.
The Chinese traditional
medicine made use of the goji berries and also the goji berry juice
extensively to treat diseases like high blood pressure, diabetes,
fatigue, fever and also age related problems. Goji berries were used in
medicines, wines, juices and also herbal teas.
What benefits does the goji berry juice provide?
The
colours of the goji berries are largely due to the antioxidants present
in it. They help in protecting the body due to its capability to fight
against the oxidative damage that can be caused to the body. Lycium
barbarum polysaccharides, a complex starch found in the goji berry juice
is known to help make the immune system stronger and may also help in
reducing the fatigue which may be caused due to high altitudes.
How does the goji berry juice protect the body?
The
antioxidants present in the goji berry juice hampers the destructive
power contained by the free radicals and hence may help in the
protection of the body. The free radicals are produced by our body
naturally but when they are produced in a very large quantity then they
may destroy the cells. Chinese researches have brought to light that
consuming a standard dosage of the goji berry juice regularly for about a
month may help in increasing the levels of the antioxidant liver
enzymes. It may also help in reducing the by-products that may be
released due to the oxidative damage that may be caused to the body.
The
goji berry juice is also known to contain vitamin A which may provide
some health benefits. It may help in protecting the skin against damage
and may also help in the improvement of night vision. It may also make
the immune system stronger.
What are the side effects that can be expected by consuming the goji berry juice?
If
you are on medication for some blood thinners then you should probably
avoid consuming goji berries as there may occur some sort of herb – drug
interaction. The goji berry juice may also interfere with the blood
pressure and also diabetes medication. Do check with your pharmacist
before beginning to consume the goji berry juice.
Reports have
linked these berries with skin photosensitivity, so if you happen to be
allergic to pollen then do stay away from the goji berry. It may cause a
skin rash. It is also extremely rich in oxalates and hence may result
in kidney problems. Otherwise they are pretty safe to consume.
Dynamic Health Goji berry juice
is a Top Quality Organic Certified Juice that is produced with the
absolute minimal of processing in order to maintain maximum potency!
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