The CDCRC Announces Fitness, Strength Training and Curling Membership Special

The Campbellford Curling and Racquetball club is pleased to announce it's winter fitness, strength training, and curling special membership rate. For just $99.00 people who take advantage of the special can get three months of complete access to the CDCRC and enjoy curling, weight lifting, aerobic and endurance workouts as well as free fitness, yoga and kettlebell classes.

The CDRC has a range of workout machines as well as free weights and cable strength machines. The facility also includes racquetball courts and a curling rink. This winter special allows people to try out the club at a time when physical activity can be limited by the weather. Membership also includes free access to classes in fitness, yoga and kettlebells.

Kettlebell training uses ballistic exercise to recruit and trigger fast twitch muscle fibers. The various movements can be combined to provide cardiovascular, strength and flexibility benefits.

Yoga can help alleviate health problems and reduce stress, as well provide a complete exercise program on it's own. The emphasis on slow and controlled stretching movements, in a variety of positions, improves flexibility and can contribute to muscular endurance.

It doesn't matter what shape or condition a person is in, the Campbellford & District Curling and Racquetball Club now has a level of activity and the facilities to get them into shape and keep them in shape safely and effectively. All classes are run by knowledgeable instructors whose focus is on ensuring that individuals progress at a pace that is safe and that works for them.

The CDCRC has a change room for member use and also a steam room and a sauna for post exercise relaxation. The facility also has the Bennett Lounge for meetings, banquets or receptions. The Lounge can be rented singly or with access to a bar and/or a kitchen. The arena is available for rent for summer events.

The mission of the CDCRC, as stated on their website, is "To provide a clean, user friendly and safe facility that will contribute to the physical fitness, recreational and other community needs for the residents of Campbellford and surrounding area." This special $99.00 three month curling and fitness membership allows people to try the club out without a year long commitment.

The CDCRC is proud of their string of five star reviews online, and are eager to have new members join and find out all the benefits of membership with this three month special.

For more information about the club, please go to: Campbellford & District Curling and Racquetball Club

Phone: 705 653 4433

Email: meyerssports@persona.ca