The Best Bedding Materials for a Good Night's Sleep in Australia

Living in today’s world is incredibly stressful, and we often find ourselves tired and exhausted at the end of the day. It’s not surprising that this happens, since we seem to run non-stop from the moment the alarm clock rings until we’ve checked our office emails again late at night. In decades past, generations found a way to relax at night around a nice evening meal. We are lucky to pop something in the microwave, and we’re probably checking our phone while it heats.

What’s even more concerning than going to bed exhausted is that many of us find we are waking up the same way. We often feel this way due to a lack of quality sleep. Sleep is so important, and getting good rest through night is critical to long- term health, happiness and even our longevity. Since we spend a third of our life sleeping, it’s worth taking a look at beautiful products that can bring us comfort and help us get quality sleep that rejuvenates and replenishes us.

It Starts With a Good Foundation

The right body temperature, along with comfort, are both important if your goal is to improve the quality of your sleep. With reversible woollen underlays you’ll get both luxurious comfort and you’ll also be able to keep your body at the perfect level of warmth throughout the night.

When you sleep at the right temperature, you get deep sleep and you don’t wind up tossing and turning all night long. In winter, you turn the wool side of the underlay up; in the warmer seasons, simply reverse it and have the cotton side face up.

A Wonderful Wool Quilt Can Make All the Difference

If you are looking for the perfect Australian Doona, you can go online to find top-quality wool quilts that are made in Australia of 100% Australian wool. These beautifully crafted products come in a variety of weights, so you’ll be able to find a perfect match with your preferred sleeping temperature.

You could consider a 700 GSM quilt that is thicker, but still very lightweight. Or choose a lower GSM doona that is lovely for late spring or the summer season.

Choose Speciality Products for Your Unique Needs

You’ll also be able to find an Australian Doona that is customised for different sleeping seasons. The 3in1 quilt is designed for all seasons, and lets you combine 2 quilts to get just the right warmth.