The Benefits Of Hydro Massage

Stress Relief – Hydro massage can reduce physical tension and stress as well as improve your mental state. Warm water reduces the production of stress hormones and helps to calm the body and mind. With work deadlines, children, and bills, we hardly take the time to alter our stress levels and relax. Why is this important? Stress plays a large role in effecting our immune system, disturbing our state of mind and how we perform basic duties. Do not let stress control your life.  It can cause you much larger problems if left untended.

Pain Relief – Hydrotherapy has been used to relieve certain joint and muscle conditions for centuries. Dipping into your spa can help reduce the pain brought on by arthritis, fibromyalgia, and muscle pain. The combination of heat and pressure soothes the troublesome areas.  By being submerged in water, your body is relieved of 90% of the weight you normally operate on. Hydro massage provides the therapy needed in healing sore and tense joints while relieving the pressure you place on them by simply standing during the day.

Improved Sleep – Whether you suffer from insomnia or wakefulness due to body pain, hydro massage can help you have a more rewarding sleep. Forget popping sleeping pills that leave you drowsy and unfocused throughout the next day.  Hot water can help you get the night’s rest you need. When you use hydrotherapy to help promote sleep, your body’s temperature rises, and then returns to normal.  This triggers your body to get ready for sleep. The heat can also soothe away your aches, making for a more peaceful slumber.

If you are looking for a better solution to stress and pain relief, don’t hesitate to use our largest natural resource. Water can be the answer to your problems.  A hydrotherapy spa at home provides health and social benefits that you will want to enjoy every day.