Sunflower cooking oil for a healthy you

Cooking oil is one of the very important kitchen staples for every Indian household. While the regular shops and online stores and flooded with a wide variety of cooking oils, sunflower oil is probably one of the most used and popular among them in India. Suitable for all type of Indian cooking, sunflower oil has gained great popularity as good vegetable cooking oil due to its wide health-enhancing properties. While unrefined or natural sunflower oil has a strong taste and can only be used for low-temperature cooking, the refined sunflower oil is pale yellow, mild in flavour and a good choice for high-temperature cooking like frying.

Why sunflower cooking oil is popular?

Sunflower oil is non-volatile oil that is extracted from sunflower seeds. With a high smoke point of 450°F - 475°F, refined sunflower oil is widely used for deep-frying. Owing to its high fatty acids content that includes oleic acid, lecithin, palmitic acid, selenium etc, sunflower oil has emerged as one of the healthy and desirable cooking mediums on the global market. Rich in zinc, calcium, copper and omega-6 fatty acids, sunflower oil is also an excellent source of vitamin E. Some of the fascinating health benefits of sunflower oil include:

• Boosts the immune system and promotes proper functioning of the nervous system.
• It fights free radicals and may protect cancer.
• It lowers cholesterol level and boosts cardiovascular health.
• Helps in preventing infections and may reduce inflammation.
• May helps in preventing colon cancer, arthritis, asthma.
• Improves skin health and boosts energy.
• It helps in lowering the chances of heart attack.

Owing to the great popularity of sunflower cooking oil, retail stores and online grocery shops are flooded with different brands varieties of this oil. There are several sunflower cooking oil wholesale vendors and dealers, who provide cold pressed sunflower oil from reputed manufacturers across the country. Ensuring outstanding quality at the affordable price range, the sunflower oil manufacturers offer edible oils that are extracted from organic sunflower seeds using modern technology under surveillance of trained professionals. Besides, offering 100% organic sunflower oil which is full of health-enhancing nutrients, the manufacturers also make sure that their offered product is produced under a controlled and sterilised environment in sync to the set industry standards. Backed by a strong team the edible oil manufacturers are well equipped to suffice the demand for sunflower cooking oil wholesale in the market.

Thus, it can be wrapped up with high smoke point and an array of health advantages, sunflower oil makes one of the best cooking oils for deep frying.

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Created on Jan 14th 2019 05:39. Viewed 693 times.

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