Speed Training for Hockey by Kevin Neeld - Hockey Speed Training Guide

Ever since I started working out with Kevin, I have done nothing but get better. He taught me the right way to train.

This system combines the latest sports science research with the author’s extensive experience training hockey players at every level.

Speed is widely recognized as the most important physical quality in hockey. It allows players to win races to the ball, create separation on the pitch and ultimately produce a higher number of goal scoring opportunities whilst minimising attacking threats in defence.

As a result, training PROPERLY for speed is an absolutely essential part of a player’s development. The programs are laid out with systematic weekly progressions that will set you up for improved speed every session.

A total of 218 high-quality videos demonstrating perfect technique for every exercise included in the program, so you can see exactly how to correctly perform all of the exercises, and tips on how to make adjustments if you’re missing certain pieces of equipment.

I firmly believe that the training programs contained in this book are the most effective methods in existence for developing world-class hockey speed. This is the textbook to become a faster skater! If you’re looking to fulfill your potential on the ice, Kevin is the guy to help you get there.

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