Should I Train For a Spartan Race to Actually Happen?
by Neighborhood Trainers Finding a trainer is a personal choiceWith the unfortunate news that the 2020 Spartan Races
have been canceled due to the ongoing COVID-19 pandemic, folks who were hoping
to participate might be wondering if they should continue working out in
anticipation of the return of the races. The short answer is: You should certainly keep on training.
Why, you might be wondering, if the races have been canceled? There are plenty of reasons
that continuing to work with your personal trainer for Spartan Race NYC is still a great idea.
Training Like a
Spartan
A great workout plan for the Spartan Races includes a
good deal of exercise, and these workouts are excellent for anyone, whether
they’re planning on racing or not. Workout plans for Spartan Races generally
include endurance training, long sprints and hill runs, and complete strength
circuits to workout your entire body.
Why should you go through all this trouble if you
actually aren’t going to be running this year? Well, think of it this way.
·
Why not get ready for the next round of races?
Sure, this year’s round of Spartan Races may have been
canceled, but there is no reason you can’t go ahead and begin exercising with
Spartan Races 2021 in mind.
·
Build yourself up for more intense workouts.
Prepping with the potential next round of races in mind
gives you plenty of time to start with smaller workouts and build up to more
intense workouts, allowing you to work at your own pace when it comes to the
intensity of the routine.
·
There’s nothing wrong with being in shape!
If nothing else, you’re putting Spartan Race level
training into your workout routine, and getting serious about such a routine
can really help you build up strength and endurance that will last you much
longer than simply the Spartan Races. These workout disciplines could come in
handy in future fitness routines for years to come.
If you pretend like the Spartan Races are still going
on for this year, it makes it a lot simpler to get back into the same spirit
you felt before they were officially canceled. Holding out hope to be able to
participate in the next round might help keep that spirit alive, along with the
knowledge that whether you are in the races or not, all of this exercise is
only going to do your body good.
There’s never any shame in feeling healthier and more
fit, so keep on working with your Chelsea personal trainer so you can continue feeling that same sense of pride
and confidence in yourself.
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Created on Dec 8th 2020 01:11. Viewed 278 times.