Sampa Brazilian Jiu-Jitsu Women Only Self Defense Class

Sampa Brazilian Jiu-Jitsu Academy
Here at Sampa Brazilian Jiu-Jitsu Academy we are committed to fulfilling all of the needs of our clients and the community around us. We offer a range of classes from general fitness classes to kickboxing, muy thai, jiu jitsu and classes for children. However, one of the most asked for classes was a class specifically for women. Many of those in the community asked if we would offer a women only self defense class. We realized how important teaching women how to defend themselves in case they find themselves in a dangerous situation. Our women only self defense classes that we began in July 2015 aims to help the women in our class how to protect yourself.

Prevalence of Violence Against Women In the United States
In the United States, it is shockingly common for women to be the subject of violence. And too many times, women lack the self defense skills that would have helped them escape the situation.

In the United States:

• 600 women each day are sexually assaulted
• 1 out of 5 women will be a victim of sexual assault in their lifetime
• Women aged 12-34 are at the highest risk for violence
• 1 in 4 women on college campuses will experience some kind of sexual assault With these statistics, it is vital that there are more self defense classes for women available, so that we can teach women to defend themselves against the dangers that lurk in the world. Our women only self defense classes aim to do just that.

Non-Physical Tips for Women Self Defense As a part of our women only self defense classes, we teach women tips that will help them avoid making themselves an easy victim for predators without needing to use physical violence. Some of these tips include:

1. Don’t work alone, for example if you are a real estate agent do not conduct open houses alone
2. Do not go to grocery stores or gas stations alone late at night
3. Do not walk on campus alone at night
4. Do not walk while on your phone for very long
5. Pay attention to your surroundings at all times

With these tips, you can make yourself less of an obvious target. We teach all of this in our women only self defense classes. By taking self defense classes, specifically women only self defense classes, you will learn how to defend yourself in the case that an attacker tries to come at you.

Sampa Women Only Self Defense Classes
By taking our women only self defense classes, you will receive the benefits of all that Sampa has to offer. You will learn Brazilian Jiu-Jitsu self defense, martial arts self defense, Sampa fitness, and Sampa martial arts in order to prevent an attacker from being able to attack you.

An attacker must find an easy target, subdue them, exhaust them, and then perpetuate the act of violence. In our women only self defense class, we will teach you how not to be an unsuspecting victim, how not to be subdued, and how not to exhaust yourself through the skills and principles of Brazilian Jiu Jitsu.

If you are looking for a comprehensive women only self defense class, call us at (626) 335-4971 to learn more information.

Contact Sampa BJJ now for the classes available!
Glendora: 626-335-4971
Walnut: 626-238-3309