Road to Wellness Less Travelled by Jennifer Shearin Group Wellness Coaching
by Nancy Smith ConsultantWith the
upsurge of the wellness industry in the past thirty years, more and more people
are living well-balanced and active lives. And as the essential medical
knowledge and practices improve even more, we can look forward to more people
living up to a hundred years or more, something which was apparently a common
thing in ancient times. In certain parts of the world, such as Thailand, Spain,
Japan, France and the US, where we can find the most number of centenarians,
dietary and lifestyle habits are commonly investigated and emulated as
effective means of achieving not just long-life but for maintaining a sense of
well-being.
Jennifer Shearin provides a valuable list of how
one can attain wellness, and, it follows, a long and happy life. She does not
tell her readers to do all, of course. One only has to choose those that fit
one’s budget and other conveniences in life.
Read full
article: http://www.care2.com/news/member/160881793/3746436
To
join conversations about having a healthy, happy and long life, visit http://ellislab.com/forums/viewthread/242809/
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Created on Dec 31st 1969 18:00. Viewed 0 times.