Returning to the Gym Safely
by Neighborhood Trainers Finding a trainer is a personal choiceAs states slowly begin to roll back on their COVID-19
restrictions, workout enthusiasts everywhere have been excited for the
reopening of their favorite gyms. If you’re one of the millions of Americans
who have been itching to return to the gym, you might now be presented that
chance depending on which state you live in.
For New Yorkers, gyms were cleared for reopening on
September 2. There are still some restrictions, though, which could still keep
people from returning to their pre-coronavirus workout activities.
What Restrictions Will Be in Place?
If you are planning on going back to the gym, you’re
going to be looking at a number of things that weren’t in place before. Here
are some of the restrictions you can expect to be in place for some time as businesses
everywhere continue to adapt to dealing with COVID-19 and doing business
safely.
·
Social distancing
and masks while in the gym will still be mandatory.
·
Shower areas in the
gyms are supposed to stay closed, but they can maintain use of individual showers
so long as they are kept clean.
·
Gym customers will
have to sign in with their contact information and have a health screen.
You should also remember that gyms are only going to be
open in limited capacities, which means they will only be letting so many
people in at a time and shared indoor classes aren’t allowed yet.
Alternatives to the Gym
What if you don’t want to deal with all of that hassle?
What if you participate in a class with your personal training New York City professional? There
are alternatives available.
You could consider going and finding an outdoor
personal training class, where social distancing from each other is easy, and
being outside in the fresh and open air can be a refreshing change of pace from
doing your workouts inside.
If you still aren’t ready to be around people, you
could also do your workouts with NY personal trainers online. Many trainers are
still going to be offering online classes, and the right trainer will be able
to help you figure out the perfect workout routine for you, all from the
convenience of your smartphone, tablet, or computer.
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Created on Sep 28th 2020 08:14. Viewed 347 times.