Relieve ADHD With Cognitive Behavioral Therapy From This Eatontown, NJ Clinic

by PRC Agency PR

Do you find yourself procrastinating all the time? Finding it hard to finish simple tasks? Are negative thoughts filling your head? These are tell-tale signs of ADHD. Consult with mental health professionals at Positive Reset and ask about cognitive behavioral therapy.

The clinic's new services are available as in-person or telehealth sessions and include cognitive restructuring techniques, positive self-talk strategies, and more. With over 10 years of experience behind them, the practice provides quality mental health and addiction treatment services to Eatontown and surrounding neighborhoods.

Check out https://positivereseteatontown.com

The therapy provides you with structure-focused treatments. It helps ADHD patients like yourself to focus on recognizing negative thoughts and transforming them into more realistic beliefs.

According to mental health experts, if you have ADHD, you may suffer from attention difficulties, hyperactivity, and impulsive behavior. These can affect your ability to focus and derail your motivation and productivity. If left untreated, your condition can negatively affect your work performance, self-esteem, and relationships.

Medication alone cannot help you learn new skills that promote long-term change. At Positive Reset, they offer cognitive-behavioral therapy (CBT) to help teach you specific strategies to address your undesirable thoughts and beliefs and promote positive changes in your behavior.

Your treatment will involve in-person and telehealth therapy sessions with a mental health counselor. The structured meetings will consist of psychoeducation, improving organizational and planning skills, identifying and navigating distractions and unhelpful thoughts, developing adaptive thinking skills, and preventing procrastination behaviors.

CBT is also used to treat depression, anxiety, and other mental health conditions. It is similarly beneficial for people who do not suffer from behavioral conditions but want to manage stress better.

The clinic offers other treatments such as family and group therapy, child and adolescent therapy, marriage counseling, and grief therapy. They are certified by Medicare, licensed by New Jersey, and accredited by the Joint Commission.

According to a spokesperson from Positive Reset, “Our evaluations are systemic and continuous, which allows us to constantly rank at a high level in patient satisfaction and clinical care. We provide the highest quality performance improvement program with clinical evaluations that continuously show patient and program satisfaction outcomes. Our program offers a variety of specialized services for physical and mental health as well as substance use needs.”

Gain back control of your mental health and live a calmer, more focused, and balanced life. Call +1-732-724-1234 for an evaluation today!

Visit https://positivereseteatontown.com to find out more!