Rejuvenate yourself with yoga retreats

by Rohan Sinha Author

What Is A Yoga Retreat?

A yoga retreat is a serene place, usually located far away from the city and close to the nature. Yoga retreats allow people to slow down and soak in life and activity. With a schedule of events, classes and nutritious meals planned out for its visitors to help them detox. The entire process is guided with additional support from professional instructors. Apart from the plethora of activities, there is ample time to spend in solitude, explore nature and rest. You will feel reconnected and energized through these yoga retreats.

More than twisting and bending your body, yoga is a supreme treat for our mind and body to make them come in a synchronization. It is something that can get you closer to your inner self. India is the birth place of this divine practice. You can find many idyllic India yoga retreats in many different parts. And one of the best is Yoga Retreat Rishikesh. To mention some of them here is the list below-

Ananda in the Himalayans, Uttarakhand
Tushita meditation center, Dharamshala
Sivananda Yoga Vedanta Dhanwantari Ashram, Kerala
Art of Living Ashram, Bangalore
Osho Meditation Resort, Pune
Ashiyana yoga retreat, Goa
Ayurveda Yoga Meditation Resort, Coonoor
Kalari Kovailakom, Kerala
Isha Yoga center, Tamil NaduSwaSwara
SwaSwara Yoga Resort, Gokarna

Now let us talk about some of the benefits of going for yoga retreats.

You get a chance to connect with the nature and disconnect from technology.
You get connected to your true self.
You discover a new perspective of life
Yoga retreats help you to cultivate healthy habits
You get to experience wellness travel
You commit to healthy eating
You stop over thinking
You get a chance to surround yourself with positivity
You get a chance to discover the power of self-healing
Embrace the fear and change
You learn more about the deeper dimensions of yoga
Last but not the least, it’s an investment you deserve.

So, when your routines start bogging you down and the idea of lingering a little longer in downward dog begins to sound more and more appealing, get yourself ready for a yoga retreat. Yoga retreats come in all sorts of packages.