Articles

Reduce Team Stress & Improve Productivity With Mindfulness Development

by DAVIS BROWN PRC Agency

Are you looking improve productivity in your NYC workplace? Check out the new keynote from Pandit Dasa today to see how it can help elevate your business!

You will learn actionable techniques to reduce stress, improve staff relations, and ultimately get more work done in a healthy and enjoyable way.

A new virtual mindfulness-based keynote talk has been launched by Pandit Dasa, a Mindful Leadership Expert and virtual keynote speaker based in New York. He is a virtual motivational speaker who helps employees lower stress and works to create a more positive workplace culture in the companies he visits, especially during social distancing and COVID, while also helping to develop more mindful and resilient leaders.

More information can be found at: https://www.panditdasa.com

Pandit offers virtual in-depth workshops and motivational, inspiring talks covering a variety of mindfulness, stress management, resilience, leadership and personal development topics. He helps organizations to create a more mindful workplace culture during social distancing and COVID by demonstrating the value of employees appreciating the contributions of others.

He also teaches methods to communicate with empathy, inspires leaders to lead without ego, and helps individuals to manage their emotions so that they can rise above reactivity.

This is especially important in the modern workplace environment, where ego battles can often stifle the progress of an entire organization.

Pandit's virtual keynote talks and workshops strive to create leaders who inspire, support and encourage their team. Meanwhile, employees are able to develop positive social connections at work, which leads to greater engagement, retention and ultimately more productivity.

His virtual talks and workshops are centered around the concept of mindfulness, resilience and managing stress. This has become a household phrase in recent years, but there is a nebulous quality that means many people don’t understand what it encompasses.

Pandit Dasa, virtual keynote speaker, explains that the implementation of mindfulness means developing self-awareness, acknowledging unconscious bias, and becoming emotionally intelligent.

There are numerous benefits to practicing mindfulness and resilience in the workplace. In today's fast-paced and busy world, it’s easy to feel scattered and overwhelmed. This can be directly tied to motivation and productivity.

Practicing and incorporating mindfulness can be an effective way of reducing stress and anxiety. Research shows that over 50% of lost working days due to absenteeism is because of stress.

When your staff practices mindfulness, they are more open to absorbing new information and they can adapt better to new situations and details. This lends itself to improved problem-solving skills and encourages workplace creativity.

By encouraging co-workers to appreciate and celebrate the work of others, Pandit helps businesses to foster trust and positive relationships. This enhances overall teamwork and has a proven impact on employee performance.

During his talks, Pandit emphasizes the importance of leading without ego. This approach filters down through the team and has far-reaching benefits. He also discusses the importance of cultivating self-awareness and personal growth and development.

Pandit is able to capture audience attention during his events by sharing his journey on how and why he spent 15 years living as a monk in NYC. He offers insight into the powerful life and leadership lessons he learned from that experience, and why is no longer a monk today.

Audiences will learn how the mind, thoughts and emotions impact reactions and behavior. They will also uncover tools for managing their emotions, staying calm and collected, and specific breathing techniques to reduce stress.

Pandit has spoken to many Fortune 100 and Fortune 500 companies, including IBM, Google, Morgan Stanley and more. His latest talk is Mindfulness and Resilience During a Time of Social Distancing.

He states: “During our current time of change and uncertainty, our stress and anxiety levels can go through the roof. It is absolutely crucial for us to be able to maintain our physical, mental and emotional health so we can take care of ourselves, our family and remain productive in our professional life.”

The talk will cover the importance of positive relationships, the myth of multitasking, healthy eating, unplugged sleep, regular exercise, and maintaining a personal hobby. Participants will also learn the science behind mindfulness, and be guided through a variety of practices for reducing stress, improving productivity and emotional intelligence.

Some of the practices are breathing techniques for stress and anxiety, how to improve focus, actionable techniques for practicing gratitude, dev


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About DAVIS BROWN Senior   PRC Agency

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Joined APSense since, February 4th, 2020, From California, United States.

Created on Aug 25th 2020 04:21. Viewed 181 times.

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