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Pure Cow Ghee — A Best Choice For Your Complete Diet

by Nova Dairy Nova Dairy Products

Traditional Cow Ghee is a well-loved and popular addition to most of our favourite dishes. From breakfast indulgences such as parantha, toast, and coffee, to dinner delicacies like everyday dishes. Even in popular desserts such as halwa, laddoo and most kinds of sweets, desi ghee adds a delicious flavour to their taste. This multi-purpose product is an exceptional delight in the standard Indian houses that makes all the dishes incredible while adding their hint to them. There are many dairy companies in India that manufacture desi ghee. However, amongst these names, Nova is a leading brand name that manufactures pure cow ghee that is delectable, healthy, and also essential to your diets.

Made from clarified butter, ghee is a popular fat regularly used in Indian cuisine and works like an ayurvedic medicine. Desi Ghee is a delicious and healthy alternative to other cooking oils. Prepared by melting and simmering unsalted butter until all the water evaporates and the milk solids settle, golden coloured ghee is an excellent choice for boosting your immunity and can be stored without refrigeration for several months. A dash of ghee in your dish goes a long way in promoting your health. Food for the brain, it is also essential for healthy hair and skin, hormonal balance, strong bones, a healthy reproductive system, and immunity. Ghee is also known as Clarified Butter, Seafood Butter, Drawn Butter, Butter Oil, or Ghee Butter.

Is cow ghee good for health?

Cow Ghee is a healthy fat that has many advantages. Its nutrient value is good for the body and prevents brain disorders while helping in sharpening the memory and motor skills, and regenerating and repairing damaged cell membranes. Ghee is also known as “nectar for the brain.” Pure Cow Ghee is also very rich in dietary fats and loaded with Vitamins A, D, E, and K. In order for these vitamins to be digested, they need to combine with fat molecules because they are fat-soluble. Desi Ghee makes all these vitamins digestive for our body by combining them with its fat molecules. Together, they get easily absorbed and hence generating nutrients that can be used by our bodies to produce energy and boost health.

Pure cow ghee fuels all the neurological functions in our body that help us to create our conscious and subconscious movements and make decisions. It also guards the immune system that protects us from Alzheimer’s and dementia as well as helps in the growth and repair of cells. Ghee also helps in keeping your body fit and fighting against diseases.

As far as people with cholesterol problems are concerned, shelves in the grocery markets are full of cholesterol-free oils that are manufactured by dairy companies in India. Since desi ghee is a good option because it is lower in fats when you compare it with butter, one doesn’t need to worry about health problems while consuming ghee.

Health Benefits of Pure Cow Ghee

The health benefits of desi cow ghee are plentiful. Not only is it delicious with a flavourful profile, but it also has impressive added health benefits that you wouldn’t necessarily get from consuming butter, using cooking oil, or even from non-desi cow milk. It is said that most of the diseases originate from the stomach, but they can be avoided if your digestion process is good. Apart from facilitating the excretion of toxins from the body, pure cow ghee also prevents constipation. Add half a teaspoon of cow ghee to a glass of warm milk, it will not only improve your digestion, but it will also make you sleep better if you consume it before going to bed. Adding a tablespoon serving of Nova Ghee to your next meal can help you to reap the benefits which this wonderful spread has to offer. Your body and your taste buds will soon thank you for it.

Boosts Immunity in Body

The essential vitamins in Nova Ghee, such as A2, E, D, Omega 3, and Omega 6 will help to boost immunity and assists in fighting the external pathogens while building overall stamina.

Make Bones Stronger

The amount of Vitamin D present in cow ghee ensures stronger and healthier bones and even promotes physical development.

Good for the heart

Cow ghee is known to improve the health of the heart as it helps improve the HDL (High-Density Lipoprotein), most commonly known as good cholesterol, as it contains Mono-Unsaturated Fatty Acids. It also helps reduce LDL or bad cholesterol content in the blood.

Improves Digestion

The butyric acid in ghee assists in the digestion of foods and anti-inflammatory processes in the body.

Slows down ageing

Cow Ghee is rich in quantities of carotenoids and vitamin A, which respectively helps in fighting the free radicals which cause damage to the cells. Because of its high smoke point, it does not break down easily and release free radicals when heated during the cooking process. Thus, ghee retains its nutritional properties even after being heated and therefore, slowing down the ageing process.

Dermatological Benefits

Pure cow ghee is also known for its dermatological benefits. It treats burns, softens and smoothes the skin.

Does cow ghee increase weight?

Ghee is the storehouse of vitamins and nutrients that expedite the speed of weight loss in your body. Desi cow ghee is made from the traditional process of bi-directional churning of curd and that is why it is a great alternative for weight loss when consumed in moderate amounts. Consuming ghee with hot water in the morning can help to reduce the fat while maintaining the level of good cholesterol level in the body. It also lubricates the gut and helps get rid of toxins, thus improving the metabolism.

Well-prepared ghee has very little moisture content and doesn’t need any refrigeration for 3–4 months if kept in an airtight container. Nova is one of the leading names among dairy companies in India that provides tastier and healthier desi ghee to its consumers. We are known for our purity and we give you only the best ghee that benefits your health while taking care of your well-being.

Source: https://bit.ly/3cUg6GM


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Created on Mar 24th 2021 02:49. Viewed 121 times.

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