Protect yourself from macular degeneration using blue lens

Do you work on your computer for hours or have a habit of browsing through social media for hours at night? If your answer is yes, then there may be bad news for you.

See, these digital devices emit something called “blue light” and this light is dangerous for your overall health. Not only can it lead to some severe mental issues such as anxiety, depression, but also has the potential to cause some extreme eye-related conditions such as eyestrain, cataract and even Age-Related Macular Degeneration (AMD)!

What does macular degeneration mean?

Age-Related Macular Degeneration or AMD is a severe eye disorder that usually occurs at the age of 50. It is a medical condition that damages the macula, which is a small spot near the center of the retina. Any damage in the macula can result in partial or even complete vision loss. Although the odds of a complete vision loss from AMD are very small, the loss of central vision is common in AMD and can interfere with your day-to-day activities. Of course, blue light filter glasses can be used to prevent your eyes from blue light and its negative effects but it helps to understand the risk factors.

What are the risk factors?

If you want to prevent yourself against Age-Related Macular Degeneration, you should be aware of the factors that are likely to raise the chances of getting AMD. The risk factors may include:

• Age- This is perhaps the most prominent risk factor for Age-Related Macular Degeneration, which is mainly found in people above the age of 50. A study has found that when an individual reaches the middle age, they have a 2% risk of suffering from AMD. However, the same risk increases to 30% when they reach 75.
• Sun exposure- When your body gets exposed to the sun, then it also gets exposed to the blue rays that damage the cells of your eyes, thereby leading to AMD.
• Smoking- When you smoke, you are at high risk of suffering from AMD as smoking reduces the amount of oxygen entering the different parts of your body, including your eyes.
• High blood pressure-Similar to smoking, high blood pressure may also lead to AMD as it does not allow a sufficient amount of oxygen to enter your eyes.
• Diet – If you consume high-fat, high-sugar diets, then you are more at risk of having a medical issue like Age-Related Macular Degeneration.

AMD and its root cause, blue light, are both extremely dangerous yet easily preventable. All you need to do to prevent yourself from the dangers of blue light is to invest in a pair of blue blockers. These glasses not only filter out the harmful blue light but also aid vision clarity.