Menstrual cups are
tiny flexible funnel-shaped cups used to collect the menstrual blood. However,
as simple as menstrual cups sound, people don’t find using them as simple.
Probably because the majority of us lack the knowledge of the features and
distinctiveness of these essential feminine products. So here’s a brief guide
explaining how to choose the right cup for you, how much it costs and how to
use it.
Menstrual cups have been recognized as the most effective way to hold blood - it holds more blood than any other period product. There are multiple reusable menstrual cups accessible making them cost-friendly as well.
How
to insert a menstrual cup?
Everyone who has
used tampons earlier won’t find inserting a menstrual cup tough;
however, for those who are new to the product, we have compiled all those basic
points to be considered.
- Maintain
high-level hygiene by washing your hands thoroughly before and after usage of
the menstrual cup.
- Tightly fold the
cup in the upper half with the rim of the funnel facing upwards.
- Insert the cup
inside the vagina and ensure you keep it below a couple of inches from the
cervix.
- Once you feel it
has reached the desired point, try to rotate the cup so that it gets connected
with the walls and the seal becomes airtight.
Also, you can wear a
menstrual cup during your period for six to twelve hours, depending on your
flow.
How
much does it cost?
Menstrual cups have
been recognized as one of the most cost-effective products to adopt as compared
to any other period product such as tampons or pads. You can buy menstrual
cups online or from any nearby medical store quite
easily. Menstrual cups can be used repeatedly and these reusable cups are
investments that need to be accounted for one-time-only unlike pads or tampons
which makes these products more budget-friendly in the long run.
How
to choose the right fit?
We would highly
recommend you speak to your gynaecologist before picking up a menstrual cup.
Smaller cups are often suggested for women younger than the age of thirty years
and who have not delivered a child vaginally. Large menstrual cups are
available for women above thirty years who have delivered a child or have a
heavier flow during their period.
Few
advantages of menstrual cups-
In addition to being one of the most budget friendly menstrual products, these menstrual cups are much safer to use as well. They don’t carry the risk of TSS as they collect blood rather absorbing it. Let’s not ignore the fact that they are eco-friendly essential feminine products.
CONCLUSION
These bell-shaped
cups made of silicone or rubber are highly budget-friendly and good for the
planet. When a cup is inserted, it creates an airtight seal around the vaginal
walls, preventing it from leaking. However, while using menstrual cups,
one needs to understand the importance of maintaining menstrual hygiene and wash their hands before and after inserting the cup,
every time.
Cup
aftercare includes proper cleansing of the reusable cups.
They should be washed and wiped after use. Also, these reusable cups shall not
be used for more than 6 to 12 months or as directed otherwise, by the
manufacturer of the product.
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